Beef Grillsteaks By Iceland

Packaged product Beverages Iceland

Beef Grillsteaks By Iceland contains 175 kcal per 100 g. A serving, 1 grillsteak, 75 g (75 g) provides about 131 kcal.

Roughly 49% of its calories come from fat, with 43% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
18.7 gprotein
3.5 gcarbohydrates
9.3 gfat
131kcal in serving, 1 grillsteak, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 9.3 g 12%
Saturated fat L 4.4 g 22%
Sodium L 0.8 mg 0%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 0.67 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 8%Fat: 49%175kcal / 100 g
  • Protein 43%
  • Carbohydrates 8%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of beverages (median 0.7 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.67 gbelow the median for beverages (median 4.9 g)
  • Fat9.3 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium0.8 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482400682
Label serving
1 grillsteak (75 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cocktail franks 1kg Primo 175 13.1 g 4.5 g 11.6 g
Herb Grilled Steak Kabob Plate Eat This 175 8.7 g 16.1 g 8.7 g
30 Day Matured Rump Steaks Ashfields 174 20.7 g 0 g 10.1 g
Plant based beef steak Veef 175 31.1 g 7.3 g 2 g
Beverages, fruit punch juice drink, frozen concentrate Frozen 175 0.3 g 43.1 g 0.7 g
Coffee Smoked Salmon Tesco 175 22.5 g 2.1 g 8.4 g
Electrolyte Drink Mix Pure Product Australia 175 0 g 44.4 g 0 g
Crispy Lårsteak - Kylling Gårdkylling 175 16 g 6.2 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482400682. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Grillsteaks By Iceland?

100 g of Beef Grillsteaks By Iceland has 175 kcal. Serving, 1 grillsteak, 75 g (75 g): about 131 kcal.

Is Beef Grillsteaks By Iceland high in protein?

Beef Grillsteaks By Iceland contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 14 g in serving, 1 grillsteak, 75 g (75 g). About 43% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Beef Grillsteaks By Iceland?

Beef Grillsteaks By Iceland has 3.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Grillsteaks By Iceland?

Beef Grillsteaks By Iceland contains 9.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Beef Grillsteaks By Iceland?

100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.