Beef Gravy
Packaged product Soups and Sauces Waitrose
Beef Gravy contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.
Roughly 44% of its calories come from fat, with 28% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3.1 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.79 g)
- Sodium445 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210004751
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Pasta Sauce Weis Organics | 65 | 1.6 g | 10.5 g | 2 g |
| Sauce poisson Knorr | 65 | 1.5 g | 6.5 g | 4 g |
| Morrisons Sweet & Sour Sauce Morrisons | 65 | 0.4 g | 15.3 g | 0.1 g |
| Hummus Dippers Woolworths | 65 | 2.6 g | 4.2 g | 4.3 g |
| Korean Style BBQ Stir Fry Sauce Aldi Specially Selected | 65 | 0.4 g | 15.5 g | 0.1 g |
| Sauce tomate & olives-bio Mille et Une Huiles | 65 | 1.2 g | 5 g | 4.2 g |
| Creamy leek and Somerset cheddar soup Co Op | 65 | 2.1 g | 5.9 g | 3.6 g |
| Chicken & Bacon Big Soup Heinz | 65 | 3.1 g | 6.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Gravy?
100 g of Beef Gravy has 65 kcal. Serving, 1 portion, 100 g (100 g): about 65 kcal.
How much protein is in Beef Gravy?
Beef Gravy contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Beef Gravy?
Beef Gravy has 4.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Gravy?
Beef Gravy contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Beef Gravy?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210004751. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.