Beef GALBI
Packaged product Meat Shirakiku
Beef GALBI contains 171 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 240 kcal.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.71 g | |
| Cholesterol L | 39.3 mg | 13% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars7.1 gin the top quarter of meat (median 1 g)
- Fat10 gabove the median for meat (median 8.6 g)
- Saturated fat4.3 gabove the median for meat (median 3.1 g)
- Sodium607 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Cup Beef flavoured Noodles Simplee | 171 | 10.6 g | 60.9 g | 19.6 g |
| Slow Cooked Beef Pot Roast M&M Food Market | 171 | 16.4 g | 2.9 g | 10.7 g |
| Pork and Leek Wonton Unique Wonton | 171 | 7.9 g | 23.6 g | 5 g |
| Sirloin Beef Strips Great Value Walmart | 171 | 24 g | 1.1 g | 8 g |
| Pulled pork Gold label- homestyle meals | 171 | 13.6 g | 17.9 g | 5 g |
| Brazilian meatballs Meadow Creek | 171 | 17.1 g | 2.9 g | 8.6 g |
| Lamb Shanks A La Carte Herbes De Provence | 171 | 15.7 g | 2.1 g | 10.7 g |
| Herbes De Provence Lamb shanks A La Carte | 171 | 15.7 g | 2.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef GALBI?
100 g of Beef GALBI has 171 kcal. Serving, 1 portion, 140 g (140 g): about 240 kcal.
Is Beef GALBI high in protein?
Beef GALBI contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 portion, 140 g (140 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef GALBI?
Beef GALBI has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef GALBI?
Beef GALBI contains 10 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Beef GALBI?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410872847. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.