Beef Franks
Packaged product Meat Nathan's
Beef Franks contains 320 kcal per 100 g. A serving, 1 frank, 50 g (50 g) provides about 160 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 2%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juicy Jumbos Schneiders | 320 | 12 g | 1.3 g | 29.3 g |
| CHORIZO Sausages MINIS Freybe | 320 | 16 g | 4 g | 28 g |
| Garlic Taiwanese Pork Sausage Donald's Fine Foods | 320 | 14.7 g | 10.7 g | 24 g |
| Wee Black Pudding Simon Howie | 320 | 7.2 g | 17.1 g | 24.6 g |
| Natural Angus uncured angus beef Oscar Mayer | 320 | 12 g | 2 g | 28 g |
| Uncured Angus Beef Franks Ball Park | 320 | 12 g | 4 g | 30 g |
| Fuet ecológico Jamones Casa Conejos | 320 | 31 g | 2.3 g | 20.7 g |
| Abbyland, Smoked Bratwurst Abbyland Foods Inc. | 320 | 13.3 g | 4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Franks?
100 g of Beef Franks has 320 kcal. Serving, 1 frank, 50 g (50 g): about 160 kcal.
Is Beef Franks high in protein?
Beef Franks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 frank, 50 g (50 g). About 15% of its calories come from protein.
How many carbs are in Beef Franks?
Beef Franks has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Franks?
Beef Franks contains 30 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Beef Franks?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088813914999. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.