Beef Franks
Packaged product Meat Member's Mark
Beef Franks contains 304 kcal per 100 g. A serving, 56 g, 1 link (56 g) provides about 170 kcal.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 979 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
- Sodium979 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0078742125428
- Label serving
- 56 g (1 LINK)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, contains less than 2% of salt, sorbitol, phosphate, paprika, spice extractives, sodium erythor, bate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip EPIC | 304 | 34.8 g | 4.4 g | 15.2 g |
| Ground Beef Tyson | 304 | 17 g | 0 g | 26.8 g |
| Polish Sausage Price Chopper | 304 | 19.6 g | 1.8 g | 23.2 g |
| Cracked Black Pepper Smoked Beef Sausage Johnsonville | 304 | 12.5 g | 3.6 g | 26.8 g |
| Beef Polish Kielbasa Chophouse Meats | 304 | 10.7 g | 7.1 g | 25 g |
| Organic Fruit Jerky Pineapple, Chili & Salt Solely | 304 | 4.4 g | 73.9 g | 0 g |
| Smoked Andouille Sausage FreshThyme | 304 | 16.1 g | 1.8 g | 26.8 g |
| Summer Sausage Aldi | 304 | 17.9 g | 1.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Franks?
100 g of Beef Franks has 304 kcal. Serving, 56 g, 1 link (56 g): about 170 kcal.
Is Beef Franks high in protein?
Beef Franks contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g, 1 link (56 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Franks?
Beef Franks has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Franks?
Beef Franks contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Beef Franks?
100 g contains 979 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742125428. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.