Beef Franks
Packaged product Meat Grillmans
Beef Franks contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.7 g)
- Fat28.6 gin the top quarter of meat (median 21.7 g)
- Saturated fat10.7 gin the top quarter of meat (median 8.1 g)
- Sodium893 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 893 mg | 893 mg |
Product details
Ingredients
Beef, water, salt, less than 2% of the following: dextrose, flavoring, potassium lactate, corn syrup solids, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Swaggerty's Farm | 321 | 21.4 g | 3.6 g | 30.4 g |
| Supremo, pork chorizo, mexican style V & V Supremo Foods Inc | 321 | 17.9 g | 0 g | 26.8 g |
| Polish Sausage Fairgrounds | 321 | 11.1 g | 11.1 g | 24.7 g |
| Johnsonville, summer sausage Johnsonville | 321 | 17.9 g | 1.8 g | 26.8 g |
| Nature's Traditions Breakfast Links Pork Sausage Leidy's | 321 | 23.2 g | 0 g | 25 g |
| Beef sausage, smoked Southern Home | 321 | 10.7 g | 7.1 g | 26.8 g |
| Portuguese Sausage Redindo’s | 321 | 14.3 g | 3.6 g | 26.8 g |
| Redondo's, Portuguese Brand Sausage, Hot Redondo's Llc | 321 | 14.3 g | 3.6 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Franks?
100 g of Beef Franks has 321 kcal. Serving, 2 onz, 56 g (56 g): about 180 kcal.
Is Beef Franks high in protein?
Beef Franks contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Beef Franks?
Beef Franks has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Beef Franks?
Beef Franks contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Beef Franks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Franks?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 374963. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391034972. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.