Beef Franks

Packaged product Meat Berks

Beef Franks contains 283 kcal per 100 g. A serving, 1 link, 56 g (56 g) provides about 158 kcal.

Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (263 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Franks by Berks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
11.3 gprotein
0 gcarbohydrates
24.5 gfat
158kcal in serving, 1 link, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 24.5 g 31%
Saturated fat L 11.3 g 57%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 906 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.3 g 23%
Vitamin A L 34 µg4%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Fat: 83%283kcal / 100 g
  • Protein 17%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A4%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.3 gin the lowest quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat24.5 gabove the median for meat (median 21.7 g)
  • Saturated fat11.3 gin the top quarter of meat (median 8.1 g)
  • Sodium906 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal283 kcal
Protein 10.7 g11.3 g
Carbohydrates 0 g0 g
Fat 25 g24.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 911 mg906 mg

Product details

Brand
Berks
Barcode
0076295010000
Label serving
1 LINK (56 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, salt, flavorings, hydrolyzed soy protein, sodium phosphate, paprika, spices, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Franks?

100 g of Beef Franks has 283 kcal. Serving, 1 link, 56 g (56 g): about 158 kcal.

Is Beef Franks high in protein?

Beef Franks contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6.3 g in serving, 1 link, 56 g (56 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Beef Franks?

Beef Franks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef Franks?

Beef Franks contains 24.5 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).

How much sodium is in Beef Franks?

100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616797. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076295010000. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.