Beef For Guisada
Packaged product Meat Buena Mesa
Beef For Guisada contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 6%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for meat (median 17.2 g)
- Fiber0.89 gabove the median for meat (median 0.046 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium786 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buena Mesa
- Barcode
- 0263973912781
- Label serving
- 1 portion (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef Canadian Beef | 170 | 21 g | 0 g | 9 g |
| 93% Lean Ground Beef Raleys | 170 | 24 g | 0 g | 8 g |
| Lean Ground Beef Publix | 170 | 23 g | 0 g | 8 g |
| Extra Lean Ground Beef CANADIAN BEEF | 170 | 21 g | 0 g | 9 g |
| Thin Cut Bone In Pork Chops Albertsons | 170 | 20.5 g | 0 g | 8.9 g |
| Roast Beef Slices Antalya | 170 | 21 g | 2 g | 8 g |
| Extra Lean Ground Beef Butchers Choice | 170 | 21 g | 0 g | 9 g |
| Lean Ground Beef (93/7) Publix | 170 | 23 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef For Guisada?
100 g of Beef For Guisada has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.
Is Beef For Guisada high in protein?
Beef For Guisada contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 112 g (112 g). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef For Guisada?
Beef For Guisada has 2.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef For Guisada?
Beef For Guisada contains 10.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef For Guisada?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263973912781. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.