Beef Filet Mignon Steak

Packaged product Beverages Trader Joe's

Beef Filet Mignon Steak contains 259 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Filet Mignon Steak by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
22.3 gprotein
0 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 18.8 g 24%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 58 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22.3 g 45%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 214 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%259kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein22.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat18.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat8 gin the top quarter of beverages (median 0.1 g)
  • Sodium58 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
0256226514733
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless New York Strip Steak Aldi 259 25.9 g 0 g 17 g
Black Angus Ribeye Steak Aldi 259 18.8 g 0 g 20.5 g
Steak Target 259 18.8 g 0 g 19.6 g
Beef New York Strip Steak Good And Gather 259 18.8 g 0 g 19.6 g
Porterhouse Steak Great Value 259 17.9 g 0 g 19.6 g
Beef New York Strip Steak Good And Gather 259 18.8 g 0 g 19.6 g
Ribeye Steak USDA Angus Premium Choice Beef 259 18.8 g 0 g 20.5 g
NY Strip Steak Good And Gather 259 18.8 g 0 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0256226514733. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Filet Mignon Steak?

100 g of Beef Filet Mignon Steak has 259 kcal.

Is Beef Filet Mignon Steak high in protein?

Beef Filet Mignon Steak contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Beef Filet Mignon Steak?

Beef Filet Mignon Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Filet Mignon Steak?

Beef Filet Mignon Steak contains 18.8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Beef Filet Mignon Steak?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.