Beef Filet
Beef Filet contains 134 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 150 kcal.
Roughly 64% of its calories come from protein, with 22% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 14%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Fat3.1 gin the lowest quarter of meat (median 8.6 g)
- Sodium357 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnitas Seasoned Bonless Pork Shoulder Roast Aldis | 134 | 17 g | 2.7 g | 5.4 g |
| Pork Chop Walmart | 134 | 20.5 g | 0 g | 5.4 g |
| Stew Meat Premium Pork | 134 | 20.5 g | 0 g | 5.4 g |
| Petite Tender Beef Fillets Mortons Of Omaha | 134 | 19.6 g | 2.7 g | 5.4 g |
| Beef Stroganoff - Small GMD | 134 | 11.1 g | 15.2 g | 2.8 g |
| Ginger beef and bok choi Plant Asia | 134 | 13.4 g | 3.3 g | 5.8 g |
| Pork Loin Chops Kirkland Signature | 134 | 25 g | 0 g | 3.6 g |
| Petite Tender Beef Filet Morton Of Omaha | 134 | 19.6 g | 2.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Filet?
100 g of Beef Filet has 134 kcal. Serving, 1 serving, 112 g (112 g): about 150 kcal.
Is Beef Filet high in protein?
Beef Filet contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 64% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Beef Filet?
Beef Filet has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Filet?
Beef Filet contains 3.1 g of fat per 100 g.
How much sodium is in Beef Filet?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0296421307112. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.