Beef Enchiladas
Beef Enchiladas contains 218 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 741 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 765,000% of the Daily Value for Vitamin D and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 10 g | 20% |
| Vitamin D L | 153,000 µg | 765,000% |
| Calcium L | 153 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.8 gabove the median for meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat10.6 gabove the median for meat (median 8.6 g)
- Saturated fat4.7 gabove the median for meat (median 3.1 g)
- Sodium497 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Bjs 90% Lean Ground Beef Bjs | 218 | 26 g | 0 g | 12 g |
| Beef Brisket Burt Ends HEB | 218 | 13 g | 4.6 g | 16.5 g |
| Beef Brisket Burnt Ends HEB Meal Simple | 218 | 13 g | 4.6 g | 16.5 g |
| Hamburguesa de Vacuno ecológica Ganaderos Comprometidos | 218 | 20 g | 0.8 g | 15 g |
| Chopped Liver Delicatessen | 218 | 10.9 g | 3.7 g | 17.1 g |
| Dry Aged Meatballs Avoca | 218 | 18.4 g | 0 g | 16 g |
| Hamhung Style Spicy Cold Noodle HAIO | 218 | 5.9 g | 48.2 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchiladas?
100 g of Beef Enchiladas has 218 kcal. Serving, 1 container, 340 g (340 g): about 741 kcal.
Is Beef Enchiladas high in protein?
Beef Enchiladas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 34 g in serving, 1 container, 340 g (340 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Enchiladas?
Beef Enchiladas has 19.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchiladas?
Beef Enchiladas contains 10.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Beef Enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (765,000% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Enchiladas?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110683854. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.