Beef Enchilada
Packaged product Meat Stouffer's
Beef Enchilada contains 131 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 370 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84.8 mg | 7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.1 gabove the median for meat (median 0 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium219 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stouffer's
- Barcode
- 0013800451101
- Label serving
- 1 package (283 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pork and beans RAM | 131 | 4.6 g | 21.5 g | 2.7 g |
| Dry Ham Lidl | 131 | 24.6 g | 0.77 g | 3.8 g |
| Beef & Mushroom Stroganoff youfoodz | 131 | 8.9 g | 12.4 g | 4.5 g |
| Lean Beef Mince with Rice Plated Convenience | 131 | 13.4 g | 12.5 g | 2.8 g |
| Herb Crusted Pork Ratatouille FreshPrep | 131 | 10.7 g | 7.5 g | 7.2 g |
| Beef Chili And Corn Ricardo | 131 | 4.8 g | 19.5 g | 3.7 g |
| SPAGHETTI and BEEF MEATBALLS SUNTERRA market | 131 | 7.9 g | 15.6 g | 4.4 g |
| Pork Dijon Cook | 131 | 14 g | 5.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchilada?
100 g of Beef Enchilada has 131 kcal. Serving, 1 package, 283 g (283 g): about 370 kcal.
How much protein is in Beef Enchilada?
Beef Enchilada contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 package, 283 g (283 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Enchilada?
Beef Enchilada has 16.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchilada?
Beef Enchilada contains 4.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Beef Enchilada?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800451101. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.