Beef Enchilada Bowl
Packaged product Meat Eat Clean Bro
Beef Enchilada Bowl contains 139 kcal per 100 g. A serving, 1 meal, 440 g (440 g) provides about 610 kcal.
Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.1 g | |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43.2 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 35%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gbelow the median for meat (median 17.2 g)
- Fiber1.8 gabove the median for meat (median 0.046 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium166 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Clean Bro
- Barcode
- 0032020256068
- Label serving
- 1 meal (440 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand Crumbed Irish Ham Dunnes | 139 | 21 g | 0.9 g | 5.7 g |
| Original Beef Jerky Jack Links Meat Snacks | 139 | 18 g | 12.4 g | 1.7 g |
| Japanese Style Sliced Ham Bei Long | 139 | 19.4 g | 4.7 g | 4.6 g |
| loaded chedder and bacon potatoes Woolworths | 139 | 4.8 g | 10.4 g | 8.1 g |
| Beef Enchiladas Cantina Style Stouffer's | 139 | 6.4 g | 16.8 g | 5 g |
| Black Pepper And Bamboo Braised Beef Strips FRIVE | 139 | 10.6 g | 17.4 g | 3.6 g |
| Shredded Beef Enchilada Casserole MightyMeal | 139 | 12.5 g | 9.6 g | 5.6 g |
| Takeaway Beef Madras Iceland | 139 | 9.9 g | 6.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchilada Bowl?
100 g of Beef Enchilada Bowl has 139 kcal. Serving, 1 meal, 440 g (440 g): about 610 kcal.
Is Beef Enchilada Bowl high in protein?
Beef Enchilada Bowl contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 48 g in serving, 1 meal, 440 g (440 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef Enchilada Bowl?
Beef Enchilada Bowl has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchilada Bowl?
Beef Enchilada Bowl contains 5.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Beef Enchilada Bowl?
100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020256068. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.