Beef Dumplings

Packaged product Meals and Dishes Frozhari

Beef Dumplings contains 78 kcal per 100 g. A serving, 190 g (190 g) provides about 148 kcal.

Roughly 60% of its calories come from protein, with 21% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
11.6 gprotein
3.7 gcarbohydrates
1.8 gfat
148kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.9 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 237 mg 10%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0.32 g 1%
Total sugars L 1.1 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 19%Fat: 21%78kcal / 100 g
  • Protein 60%
  • Carbohydrates 19%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber0.32 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium237 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frozhari
Barcode
9551013860859
Label serving
190 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9551013860859. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Dumplings?

100 g of Beef Dumplings has 78 kcal. Serving, 190 g (190 g): about 148 kcal.

Is Beef Dumplings high in protein?

Beef Dumplings contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 22 g in serving, 190 g (190 g). About 60% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Beef Dumplings?

Beef Dumplings has 3.7 g of total carbohydrates per 100 g, including 0.32 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Dumplings?

Beef Dumplings contains 1.8 g of fat per 100 g.

How much sodium is in Beef Dumplings?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.