Beef Cubes

Packaged product Meat Master Grocer

Beef Cubes contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Cubes by Master Grocer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
22 gprotein
0 gcarbohydrates
8 gfat
160kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 8 g 10%
Saturated fat L 3.3 g 17%
Cholesterol L 65 mg 22%
Sodium L 60 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%
Calcium L 50 mg4%
Iron L 1.3 mg7%
Potassium L 340 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%160kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron7%Calcium4%

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.7 g)
  • Fat8 gbelow the median for meat (median 8.6 g)
  • Saturated fat3.3 gabove the median for meat (median 3.2 g)
  • Sodium60 mgin the lowest quarter of meat (median 350 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master Grocer
Barcode
9145390806038
Label serving
100 g
Category
Meat

Ingredients

Ingredients not reported.

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Extra Lean Ground Beef Metro 160 21 g 0 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Cubes?

100 g of Beef Cubes has 160 kcal. Serving, 100 g (100 g): about 160 kcal.

Is Beef Cubes high in protein?

Beef Cubes contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).

How many carbs are in Beef Cubes?

Beef Cubes has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Cubes?

Beef Cubes contains 8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Beef Cubes?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9145390806038. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.