Beef Chunks

Packaged product Meat Grabill Country Meat

Beef Chunks contains 179 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 100 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
30.4 gprotein
0 gcarbohydrates
6.3 gfat
100kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.8 g 9%
Cholesterol L 80 mg 27%
Sodium L 321 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 30.4 g 61%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%179kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein30.4 gin the top quarter of meat (median 14.3 g)
  • Fat6.3 gbelow the median for meat (median 10 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium321 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grabill Country Meat
Barcode
0004562700200
Label serving
2 ONZ (56 g)
Category
Canned meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, salt, pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Premium ham Dak 179 16.1 g 1.8 g 12.5 g
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Ham, Cooked Bristol 179 16.1 g 1.8 g 12.5 g
Bristol chunk chicken with broth Bristol 179 14.3 g 0 g 14.3 g
Pasztet Wiejski Cracovia 179 8.9 g 5.4 g 14.3 g
Chicken Luncheon Meat El Maha 180 13 g 2.8 g 13 g
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Casa Gustului Carne de porc Casa gustului 181 12.4 g 2.6 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Chunks?

100 g of Beef Chunks has 179 kcal. Serving, 2 onz, 56 g (56 g): about 100 kcal.

Is Beef Chunks high in protein?

Beef Chunks contains 30.4 g of protein per 100 g (61% of the 50 g Daily Value), or 17 g in serving, 2 onz, 56 g (56 g). About 68% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Beef Chunks?

Beef Chunks has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Chunks?

Beef Chunks contains 6.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Beef Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Chunks?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0004562700200. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.