Beef Chuck Steak
Packaged product Beverages Lidl
Beef Chuck Steak contains 205 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 230 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 75.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of beverages (median 0.6 g)
- Fat14.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
- Sodium75.9 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choice Angus Beef Petite Sirloin Steak Black Angus Beef from Aldi | 205 | 19.6 g | 0 g | 13.4 g |
| Beef Skirt Steak Fajitas HEB | 205 | 14.3 g | 0.89 g | 15.2 g |
| Sirloin Steak AD ALDI | 205 | 19.6 g | 0 g | 13.4 g |
| Ny Strip Steak Walmart | 205 | 21.4 g | 0 g | 13.4 g |
| Vanilla custard drink Avalanche | 205 | 4.5 g | 23 g | 9 g |
| British Pork Loin Steaks Ashfield farm | 205 | 21.2 g | 0.7 g | 13.1 g |
| Grass-fed beef ribeye steak Marketside | 205 | 20.5 g | 0 g | 14.3 g |
| New York Strip Steak Marketside | 205 | 20.5 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Steak?
100 g of Beef Chuck Steak has 205 kcal. Serving, 1 portion, 112 g (112 g): about 230 kcal.
Is Beef Chuck Steak high in protein?
Beef Chuck Steak contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Chuck Steak?
Beef Chuck Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Steak?
Beef Chuck Steak contains 14.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Beef Chuck Steak?
100 g contains 75.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2225782015280. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.