Beef Chuck Roast

Packaged product Meat Pre Brands LLC

Beef Chuck Roast contains 124 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 139 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.

100 g provides 56% of the Daily Value for Vitamin B12 and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g
21.2 gprotein
0 gcarbohydrates
4.4 gfat
139kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 71 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.2 g 42%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin B12 L 1.3 µg56%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 339 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%124kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1256%Iron13%Potassium7%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.9 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat4.4 gbelow the median for meat (median 10 g)
  • Saturated fat2.2 gbelow the median for meat (median 3 g)
  • Sodium71 mgin the lowest quarter of meat (median 480 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal124 kcal
Protein 19.6 g21.2 g
Carbohydrates 0 g0 g
Fat 8.9 g4.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 58 mg71 mg

Product details

Brand
Pre Brands LLC
Barcode
0867573000253
Label serving
1 portion (112 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Chuck Roast?

100 g of Beef Chuck Roast has 124 kcal. Serving, 1 portion, 112 g (112 g): about 139 kcal.

Is Beef Chuck Roast high in protein?

Beef Chuck Roast contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 23.7 g in serving, 1 portion, 112 g (112 g). About 68% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).

How many carbs are in Beef Chuck Roast?

Beef Chuck Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef Chuck Roast?

Beef Chuck Roast contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Beef Chuck Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Chuck Roast?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 579721. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0867573000253. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.