Beef Chili

Packaged product Meat Panera Bread

Beef Chili contains 82 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 280 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Chili by Panera Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
6.5 gprotein
9.4 gcarbohydrates
3.2 gfat
280kcal in serving, 1 container, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82.4 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.5 g 7%
Trans fat L 0.29 g
Cholesterol L 14.7 mg 5%
Sodium L 421 mg 18%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 4.7 g 17%
Total sugars L 2.1 g
Added sugars L 0.29 g 0.6%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 35.3 mg3%
Iron L 1.5 mg8%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%82kcal / 100 g
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of meat (median 17.6 g)
  • Fiber4.7 gin the top quarter of meat (median 0 g)
  • Sugars2.1 gabove the median for meat (median 1 g)
  • Fat3.2 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.1 g)
  • Sodium421 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panera Bread
Barcode
0077958562423
Quantity
12 oz
Label serving
1 container (340 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Chili?

100 g of Beef Chili has 82 kcal. Serving, 1 container, 340 g (340 g): about 280 kcal.

How much protein is in Beef Chili?

Beef Chili contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 22 g in serving, 1 container, 340 g (340 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Beef Chili?

Beef Chili has 9.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Chili?

Beef Chili contains 3.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Beef Chili?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077958562423. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.