Beef Chili Mac

Packaged product Meat Mountain House

Beef Chili Mac contains 426 kcal per 100 g. A serving, 1 cup, 54 g (54 g) provides about 230 kcal.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 31% of the Daily Value for iron and 25% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
22.2 gprotein
59.3 gcarbohydrates
11.1 gfat
230kcal in serving, 1 cup, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 11.1 g 14%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 46.3 mg 15%
Sodium L 1,370 mg 60%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 9.3 g 33%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 22.2 g 44%
Vitamin D L 1.9 µg9%
Calcium L 96.3 mg7%
Iron L 5.6 mg31%
Potassium L 1,174 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 23%426kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potassium25%Vitamin D9%Calcium7%

Nutritional insights

  • Protein22.2 gin the top quarter of meat (median 17.2 g)
  • Fiber9.3 gin the top quarter of meat (median 0.046 g)
  • Sugars5.6 gin the top quarter of meat (median 1 g)
  • Fat11.1 gabove the median for meat (median 8.6 g)
  • Saturated fat3.7 gabove the median for meat (median 3.1 g)
  • Sodium1,370 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain House
Barcode
0041133541282
Label serving
1 cup (54 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple Flavoured Bacon Strips Compliments 426 14.8 g 0 g 40.7 g
Bacon applewood smoked Farm Country Originals 426 9.3 g 1.9 g 40.7 g
Chili Mac with Beef Mountain House 426 24.1 g 57.4 g 11.1 g
Chili Mac W/ Beef, Freeze Dry, Mountain House Mountain House 426 22.2 g 59.3 g 11.1 g
Applewood Smoked Bacon Presidents Choice 426 13 g 3.7 g 40.7 g
Bacon Kirkland Signature 426 13 g 3.7 g 38.9 g
Chili Mac With Beef Mountain House 426 22.2 g 59.3 g 11.1 g
Chili Mac With Beef Mountain House 426 22.2 g 57.4 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Chili Mac?

100 g of Beef Chili Mac has 426 kcal. Serving, 1 cup, 54 g (54 g): about 230 kcal.

Is Beef Chili Mac high in protein?

Beef Chili Mac contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 cup, 54 g (54 g). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Beef Chili Mac?

Beef Chili Mac has 59.3 g of total carbohydrates per 100 g, including 9.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Chili Mac?

Beef Chili Mac contains 11.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Beef Chili Mac contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and potassium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Chili Mac?

100 g contains 1,370 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041133541282. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.