Beef & Cheese Empanada
Packaged product Dairy and Eggs QuickChek
Beef & Cheese Empanada contains 282 kcal per 100 g. A serving, 1 empanda, 85 g (85 g) provides about 240 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for dairy and eggs (median 8.5 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat16.5 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.5 g)
- Sodium482 mgabove the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QuickChek
- Barcode
- 00026291
- Label serving
- 1 empanda (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural prosciutto & mozzarella cheese Citterio | 282 | 24.7 g | 1.2 g | 18.8 g |
| Cheese Stick Superstore | 282 | 12.9 g | 38.8 g | 8.2 g |
| Cream Cheese & Jalapeño Wontons Longo’s | 282 | 10.6 g | 34.1 g | 11.8 g |
| Cheese Stick Safeway | 282 | 12.9 g | 42.4 g | 8.2 g |
| Chicken & Cheese Flour Taquitos El Monterey | 282 | 9.4 g | 29.4 g | 14.1 g |
| Dry-Cured Pepperoni, Mozzarella Cheese Great Value | 282 | 15.3 g | 2.4 g | 23.5 g |
| Cheese Stick Superstore | 282 | 12.9 g | 42.4 g | 8.2 g |
| Cheese Sticks COUNTRY GROCER | 282 | 12.9 g | 30.6 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese Empanada?
100 g of Beef & Cheese Empanada has 282 kcal. Serving, 1 empanda, 85 g (85 g): about 240 kcal.
How much protein is in Beef & Cheese Empanada?
Beef & Cheese Empanada contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 empanda, 85 g (85 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Beef & Cheese Empanada?
Beef & Cheese Empanada has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese Empanada?
Beef & Cheese Empanada contains 16.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Beef & Cheese Empanada?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00026291. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.