Beef Burrito Wrap with Birria Dip

Packaged product Meals and Dishes Co Op

Beef Burrito Wrap with Birria Dip contains 193 kcal per 100 g. A serving, 1 portion, 231 g (231 g) provides about 445 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
7.8 gprotein
25.5 gcarbohydrates
6.1 gfat
445kcal in serving, 1 portion, 231 g (231 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.6 g 13%
Sodium L 297 mg 13%
Total carbohydrates L 25.5 g 9%
Dietary fiber L 2 g 7%
Total sugars L 2.5 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%193kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.1 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium297 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000129398410
Label serving
1 portion (231 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Thin Crust Spinach & Artichoke Pizza Mama Cozzi’s 193 9.6 g 23 g 7.4 g
Burger Di Spinaci Vegetale 100% 193 9.8 g 17.8 g 10.1 g
Famille pizza McCain 193 11.5 g 27.5 g 8.9 g
Festive sandwich Safeway 192 8.7 g 29.1 g 5.3 g
Protein Pizza Asda 192 10.6 g 24.5 g 5.3 g
Chicken Dagwood Sandwich Thriftys 192 8.7 g 29.1 g 5.3 g
Tuna Salad Sandwich You've Got It Made 193 13.6 g 26.4 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129398410. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Burrito Wrap with Birria Dip?

100 g of Beef Burrito Wrap with Birria Dip has 193 kcal. Serving, 1 portion, 231 g (231 g): about 445 kcal.

How much protein is in Beef Burrito Wrap with Birria Dip?

Beef Burrito Wrap with Birria Dip contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 18 g in serving, 1 portion, 231 g (231 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Beef Burrito Wrap with Birria Dip?

Beef Burrito Wrap with Birria Dip has 25.5 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Burrito Wrap with Birria Dip?

Beef Burrito Wrap with Birria Dip contains 6.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Beef Burrito Wrap with Birria Dip?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.