Beef Burgers

Packaged product Meals and Dishes Forward Farms

Beef Burgers contains 177 kcal per 100 g. A serving, 1 each, 96 g (96 g) provides about 170 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
18.8 gprotein
0 gcarbohydrates
10.4 gfat
170kcal in serving, 1 each, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10.4 g 13%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 57.3 mg 19%
Sodium L 67.7 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin D L 0 µg0%
Calcium L 10.4 mg0.8%
Iron L 2.1 mg12%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%177kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium0.8%Vitamin D0%Potassium0%

Nutritional insights

  • Protein18.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat10.4 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium67.7 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forward Farms
Barcode
0742036096151
Label serving
1 each (96 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0742036096151. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Burgers?

100 g of Beef Burgers has 177 kcal. Serving, 1 each, 96 g (96 g): about 170 kcal.

Is Beef Burgers high in protein?

Beef Burgers contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 18 g in serving, 1 each, 96 g (96 g). About 45% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Beef Burgers?

Beef Burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Burgers?

Beef Burgers contains 10.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Beef Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Burgers?

100 g contains 67.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 23, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.