Beef & Broccoli Stir-Fry

Packaged product Meals and Dishes Kevin's

Beef & Broccoli Stir-Fry contains 92 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 180 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
8.2 gprotein
9.7 gcarbohydrates
1.8 gfat
180kcal in serving, 1 cup, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.3 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 20.5 mg 7%
Sodium L 410 mg 18%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1 g 4%
Total sugars L 6.2 g
Added sugars L 1.5 g 3%
Protein L 8.2 g 16%
Vitamin D L 0.82 µg4%
Calcium L 41 mg3%
Iron L 1.5 mg8%
Potassium L 585 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 44%Fat: 18%92kcal / 100 g
  • Protein 37%
  • Carbohydrates 44%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron8%Vitamin D4%Calcium3%

Nutritional insights

  • Protein8.2 gbelow the median for meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars6.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.51 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium410 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kevin's
Barcode
0810264013551
Label serving
1 cup (195 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810264013551. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef & Broccoli Stir-Fry?

100 g of Beef & Broccoli Stir-Fry has 92 kcal. Serving, 1 cup, 195 g (195 g): about 180 kcal.

How much protein is in Beef & Broccoli Stir-Fry?

Beef & Broccoli Stir-Fry contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 cup, 195 g (195 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Beef & Broccoli Stir-Fry?

Beef & Broccoli Stir-Fry has 9.7 g of total carbohydrates per 100 g, including 1 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & Broccoli Stir-Fry?

Beef & Broccoli Stir-Fry contains 1.8 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

What vitamins and minerals does Beef & Broccoli Stir-Fry contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef & Broccoli Stir-Fry?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.