Beef Brawn

Packaged product Meat Farmers Choice

Beef Brawn contains 228 kcal per 100 g.

Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Brawn by Farmers Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
11 gprotein
10 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 16 g 21%
Saturated fat L 4 g 20%
Sodium L 700 mg 30%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 18%Fat: 63%228kcal / 100 g
  • Protein 19%
  • Carbohydrates 18%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for meat (median 17.2 g)
  • Fat16 gabove the median for meat (median 8.6 g)
  • Saturated fat4 gabove the median for meat (median 3.1 g)
  • Sodium700 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmers Choice
Barcode
0194502030402
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Brawn?

100 g of Beef Brawn has 228 kcal.

Is Beef Brawn high in protein?

Beef Brawn contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Beef Brawn?

Beef Brawn has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Brawn?

Beef Brawn contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Beef Brawn?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194502030402. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.