Beef Bourguignon With Mash
Packaged product Meat Donnybrook Fair
Beef Bourguignon With Mash contains 111 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 40%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.2 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium185 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donnybrook Fair
- Barcode
- 5391533591871
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| D & W Virginia Ham Presliced D & W Bjs Deli | 111 | 18.5 g | 3.7 g | 2.8 g |
| Bavarian smoked ham Morrisons | 111 | 19.5 g | 0.1 g | 3.5 g |
| Yorkham AH | 111 | 17 g | 2 g | 3.9 g |
| Smoked Black Forest Ham Natural Selections | 111 | 20.4 g | 0 g | 3.7 g |
| British Pork Fillet Tesco | 111 | 22.1 g | 1 g | 1.9 g |
| British Pork Fillet Tesco | 111 | 22.1 g | 1 g | 1.9 g |
| Pork fillet medallions M and S | 111 | 17.4 g | 1.9 g | 3.7 g |
| Lean Pork Fillet Asda | 111 | 22 g | 1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon With Mash?
100 g of Beef Bourguignon With Mash has 111 kcal.
How much protein is in Beef Bourguignon With Mash?
Beef Bourguignon With Mash contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beef Bourguignon With Mash?
Beef Bourguignon With Mash has 11 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon With Mash?
Beef Bourguignon With Mash contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Beef Bourguignon With Mash?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391533591871. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.