Beef bolognese sauce
Packaged product Soups and Sauces Marks & Spencer
Beef bolognese sauce contains 120 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 120 kcal.
Roughly 61% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 78 kcal per 100 g across 155 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of soups and sauces (median 4 g)
- Fiber0.6 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars2.8 gin the lowest quarter of soups and sauces (median 4.6 g)
- Fat8.1 gin the top quarter of soups and sauces (median 3.6 g)
- Saturated fat3.4 gin the top quarter of soups and sauces (median 1 g)
- Sodium272 mgin the lowest quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29094035
- Label serving
- 1 serving (100 g)
- Category
- Bolognese sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, Tomatoes, Red Wine, Water, Carrots, Celery, Onions, Beef Stock, Beef Bones, Herbs, Tomato Purée, Carrots, Leeks, Thyme, Parsley, Rosemary, Bay Leaves, Garlic, Cornflour, Extra Virgin Olive Oil, Garlic Purée, Tomato Purée, Salt, Oregano, Rosemary, Ground Black Pepper, Ground Fennel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognaise Irresistibles | 120 | 5.6 g | 7.2 g | 8 g |
| Ragù alla bolognese Pam & Panorama | 120 | 5.7 g | 5.9 g | 8 g |
| Bolonhesa Molho (Bolanaise Sauce) Pingo Doce | 120 | 1.9 g | 6.2 g | 9.3 g |
| Salsa Bolognese Hacendado | 122 | 5.3 g | 9.6 g | 6.7 g |
| superbolonesa Gallo | 117 | 5.8 g | 7 g | 7 g |
| Knorr fix für Spaghetti Napoli Knorr | 124 | 3.8 g | 22 g | 2 g |
| Salsa boloñesa Dia | 124 | 4.3 g | 9.9 g | 7.1 g |
| Sacla bolognese con lenticche e funghi Saclà | 116 | 4.5 g | 14 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef bolognese sauce?
100 g of Beef bolognese sauce has 120 kcal. Serving, 1 serving, 100 g (100 g): about 120 kcal.
How much protein is in Beef bolognese sauce?
Beef bolognese sauce contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 1 serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 4 g).
How many carbs are in Beef bolognese sauce?
Beef bolognese sauce has 3.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef bolognese sauce?
Beef bolognese sauce contains 8.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Beef bolognese sauce?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29094035. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.