Beef Bolognese
Packaged product Meat Backpacker's Pantry
Beef Bolognese contains 387 kcal per 100 g. A serving, 0.5 package, 62 g (62 g) provides about 240 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 24% of the Daily Value for potassium, 18% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 40.3 mg | 13% |
| Sodium L | 1,258 mg | 55% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 11.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.6 g | 45% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 145 mg | 11% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 1,111 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.6 gin the top quarter of meat (median 17.2 g)
- Fiber6.5 gin the top quarter of meat (median 0.046 g)
- Sugars11.3 gin the top quarter of meat (median 1 g)
- Fat8.1 gbelow the median for meat (median 8.6 g)
- Sodium1,258 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backpacker's Pantry
- Barcode
- 0048143024163
- Label serving
- 0.5 package (62 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bolognese?
100 g of Beef Bolognese has 387 kcal. Serving, 0.5 package, 62 g (62 g): about 240 kcal.
Is Beef Bolognese high in protein?
Beef Bolognese contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 14 g in serving, 0.5 package, 62 g (62 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Bolognese?
Beef Bolognese has 56.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bolognese?
Beef Bolognese contains 8.1 g of fat per 100 g.
What vitamins and minerals does Beef Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV), iron (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Bolognese?
100 g contains 1,258 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048143024163. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.