Beef Bologna

Packaged product Meat Fairgrounds

Beef Bologna contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
10.5 gprotein
7.9 gcarbohydrates
23.7 gfat
110kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 23.7 g 30%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 1,320 mg 57%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 10.5 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 74%289kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.5 gin the lowest quarter of meat (median 18 g)
  • Sugars5.3 gin the top quarter of meat (median 1 g)
  • Fat23.7 gabove the median for meat (median 12.5 g)
  • Saturated fat10.5 gin the top quarter of meat (median 4.5 g)
  • Sodium1,320 mgabove the median for meat (median 964 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 10.5 g10.5 g
Carbohydrates 7.9 g7.9 g
Fat 23.7 g23.7 g
Fiber 0 g0 g
Sugars 5.3 g5.3 g
Sodium 1,316 mg1,320 mg

Product details

Brand
Fairgrounds
Barcode
0051933055063
Label serving
1 SLICE (38 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, dexrose, salt, corn syrup, contains 2% or less of modified food starch, flavorings, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Toastichaud Lard Valcrest 290 15 g 14 g 19 g
Saucisson Fume vosgien 290 20 g 1.5 g 22.7 g
Fleischsalat Fleischerei Emmerich 290 8 g 4 g 26 g
Traditionsfleischwurst Metzgerfrisch 290 12 g 2 g 26 g
2 Pâtés De Foie Et 1 Pâté De Campagne Qualité Supérieur Cora 290 13 g 4.2 g 24.5 g
Charcuterie l'île de beauté Salaisons j.pantaloni 288 25.3 g 0.1 g 20.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bologna?

100 g of Beef Bologna has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.

Is Beef Bologna high in protein?

Beef Bologna contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Beef Bologna?

Beef Bologna has 7.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Beef Bologna?

Beef Bologna contains 23.7 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Beef Bologna?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059782. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0051933055063. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.