Beef & Bean Tacos
Packaged product Meals and Dishes Fresh To You
Beef & Bean Tacos contains 187 kcal per 100 g. A serving, 2 tacos, 193 g (193 g) provides about 360 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.9 mg | 9% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 124 mg | 10% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium632 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To You
- Barcode
- 0100000010372
- Label serving
- 2 tacos (193 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan Meal Simple H-E-B | 187 | 12.4 g | 15.3 g | 8.3 g |
| Meal Simple Chicken Parmesan With Penne Pasta in Marinara Sauce H-E-B | 187 | 12.4 g | 15.3 g | 8.3 g |
| Meal Simple Chicken Parmesan H-E-B | 187 | 12.4 g | 15.3 g | 8.3 g |
| Homestyle Meatloaf Sandwich Nutrisystem | 187 | 13.5 g | 26.3 g | 3.4 g |
| Taco Dip Metro | 186 | 5.1 g | 13.6 g | 11.9 g |
| Ham Pizza Topping Castellini | 186 | 12 g | 7.8 g | 12 g |
| Turkey & Cranberry Wholemeal Sandwich fresh star foods | 186 | 9.9 g | 23.3 g | 5 g |
| Chopped Ham Sandwich Pol-o-Bic | 187 | 10.7 g | 24 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Bean Tacos?
100 g of Beef & Bean Tacos has 187 kcal. Serving, 2 tacos, 193 g (193 g): about 360 kcal.
How much protein is in Beef & Bean Tacos?
Beef & Bean Tacos contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 15 g in serving, 2 tacos, 193 g (193 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Beef & Bean Tacos?
Beef & Bean Tacos has 16.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Bean Tacos?
Beef & Bean Tacos contains 9.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Beef & Bean Tacos?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010372. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.