Beef & bean burrito bowl

Packaged product Meals and Dishes Coles kitchen

Beef & bean burrito bowl contains 111 kcal per 100 g. A serving, 350.0 g (350 g) provides about 387 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef & bean burrito bowl by Coles kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
5.9 gprotein
13.9 gcarbohydrates
2.7 gfat
387kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 13.9 g 5%
Dietary fiber L 3.2 g 11%
Total sugars L 1.7 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 54%Fat: 24%111kcal / 100 g
  • Protein 23%
  • Carbohydrates 54%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.2 gabove the median for meals and dishes (median 1.7 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.7 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles kitchen
Barcode
9310645322438
Label serving
350.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Beef Lasagna Birds Eye 111 5.5 g 10 g 5.3 g
Sushi White Hand Roll Teriyaki Chicken Cucumber Emperor Sushi 110 7.7 g 18.1 g 0.55 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef & bean burrito bowl?

100 g of Beef & bean burrito bowl has 111 kcal. Serving, 350.0 g (350 g): about 387 kcal.

How much protein is in Beef & bean burrito bowl?

Beef & bean burrito bowl contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 20.7 g in serving, 350.0 g (350 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Beef & bean burrito bowl?

Beef & bean burrito bowl has 13.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & bean burrito bowl?

Beef & bean burrito bowl contains 2.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645322438. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.