Beef Barbacoa
Beef Barbacoa contains 170 kcal per 100 g. A serving, 0.2 package, 100 g (100 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 2 mg | 11% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for meat (median 17.6 g)
- Fiber1 gabove the median for meat (median 0 g)
- Fat10 gabove the median for meat (median 8.6 g)
- Saturated fat5 gabove the median for meat (median 3.1 g)
- Sodium370 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef Canadian Beef | 170 | 21 g | 0 g | 9 g |
| Lean Ground Beef, 93% Lean / 7% Fat Publix | 170 | 23 g | 0 g | 8 g |
| Organic hummus Kirkland signature | 170 | 4 g | 11 g | 13 g |
| Vegan beefy samosas Hearts choices | 170 | 30 g | 19 g | 2 g |
| Extra Lean Ground Beef Butcher's Choice | 170 | 21 g | 0 g | 9 g |
| Lean Beef Mince Woolworths | 170 | 20 g | 1 g | 10 g |
| Organic Avocado Ranch Chopped Salad Kit Simple Truth | 170 | 2 g | 12 g | 13 g |
| 93% Lean Ground Beef Raleys | 170 | 24 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Barbacoa?
100 g of Beef Barbacoa has 170 kcal. Serving, 0.2 package, 100 g (100 g): about 170 kcal.
Is Beef Barbacoa high in protein?
Beef Barbacoa contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 0.2 package, 100 g (100 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Beef Barbacoa?
Beef Barbacoa has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Barbacoa?
Beef Barbacoa contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Beef Barbacoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Barbacoa?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468101864. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.