Beef Bacon Cured Beef Plates
Packaged product Meat Godshall's
Beef Bacon Cured Beef Plates contains 409 kcal per 100 g. A serving, 1 pan-fried slice, 11 g (11 g) provides about 45 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 243 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 182 mg | 61% |
| Sodium L | 2,090 mg | 91% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 36.4 g | 73% |
| Calcium L | 63.6 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of meat (median 21.4 g)
- Fat22.7 gabove the median for meat (median 22 g)
- Saturated fat9.1 gabove the median for meat (median 8.6 g)
- Sodium2,090 mgin the top quarter of meat (median 1,121 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Godshall's
- Barcode
- 0791241300591
- Quantity
- 20 oz
- Label serving
- 1 pan-fried slice (11 g)
- Category
- Bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lower Sodium Bacon Appleton Farms | 412 | 35.3 g | 0 g | 35.3 g |
| Uncured bacon Wellshire | 417 | 16.7 g | 0 g | 37.5 g |
| Bacon 40% Less Salt Mère Michel | 400 | 12 g | 2 g | 40 g |
| Center Cut Bacon Appleton Farms | 400 | 33.3 g | 0 g | 30 g |
| Natural bacon Maple Leaf | 400 | 12 g | 0 g | 38 g |
| Natural Bacon naturel Original Maple Leaf | 400 | 14 g | 0 g | 40 g |
| Maple Thick Cut Bacon Smithfield | 421 | 31.6 g | 5.3 g | 31.6 g |
| Bacon President's Choice | 424 | 11.9 g | 0 g | 37.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bacon Cured Beef Plates?
100 g of Beef Bacon Cured Beef Plates has 409 kcal. Serving, 1 pan-fried slice, 11 g (11 g): about 45 kcal.
Is Beef Bacon Cured Beef Plates high in protein?
Beef Bacon Cured Beef Plates contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 4 g in serving, 1 pan-fried slice, 11 g (11 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21.4 g).
How many carbs are in Beef Bacon Cured Beef Plates?
Beef Bacon Cured Beef Plates has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bacon Cured Beef Plates?
Beef Bacon Cured Beef Plates contains 22.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Beef Bacon Cured Beef Plates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Bacon Cured Beef Plates?
100 g contains 2,090 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0791241300591. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.