Beef and Vegetable Soup
Packaged product Soups and Sauces Waitrose
Beef and Vegetable Soup contains 31 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.5 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars1.4 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium172 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water potato onions carrots beef maize starch petits pois tomatoe paste salt yeast extract flavouring beef extract blend (yeast extract, beef extract, salt, water) garlic puree parsley thyme rosemary caramelised sugar black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Soupe butternut patate douce cumin Fruisy | 31 | 0.7 g | 5 g | 0.7 g |
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| Soupe Butternut Patate Douce Cumin Fruisy | 31 | 0.7 g | 5 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef and Vegetable Soup?
100 g of Beef and Vegetable Soup has 31 kcal.
How much protein is in Beef and Vegetable Soup?
Beef and Vegetable Soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).
How many carbs are in Beef and Vegetable Soup?
Beef and Vegetable Soup has 4.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef and Vegetable Soup?
Beef and Vegetable Soup contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Beef and Vegetable Soup?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169561201. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.