Beef and Seaweed Soup

Packaged product Soups and Sauces Our Home

Beef and Seaweed Soup contains 13 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 40 kcal.

Roughly 40% of its calories come from protein, with 30% from carbohydrates and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef and Seaweed Soup by Our Home, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
1.3 gprotein
1 gcarbohydrates
0.43 gfat
40kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13.3 kcal
Total fat L 0.43 g 0.6%
Saturated fat L 0.1 g 0.5%
Trans fat L 0.007 g
Sodium L 283 mg 12%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 30%Fat: 29%13kcal / 100 g
  • Protein 40%
  • Carbohydrates 30%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0.43 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium283 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Our Home
Barcode
8809665557384
Quantity
300 g
Label serving
1 portion (300 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809665557384. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef and Seaweed Soup?

100 g of Beef and Seaweed Soup has 13 kcal. Serving, 1 portion, 300 g (300 g): about 40 kcal.

How much protein is in Beef and Seaweed Soup?

Beef and Seaweed Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 portion, 300 g (300 g). About 40% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Beef and Seaweed Soup?

Beef and Seaweed Soup has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef and Seaweed Soup?

Beef and Seaweed Soup contains 0.43 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Beef and Seaweed Soup?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.