Beef and pork lasagna

Packaged product Meals and Dishes Meal Simple By H-E-B

Beef and pork lasagna contains 174 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 592 kcal.

Roughly 52% of its calories come from fat, with 26% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef and pork lasagna by Meal Simple By H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
9.7 gprotein
11.5 gcarbohydrates
10.3 gfat
592kcal in serving, 1 tray, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 10.3 g 13%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 32.4 mg 11%
Sodium L 362 mg 16%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 0.88 g 3%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%
Vitamin D L 0.29 µg1%
Calcium L 165 mg13%
Iron L 0.88 mg5%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 26%Fat: 52%174kcal / 100 g
  • Protein 22%
  • Carbohydrates 26%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%Iron5%Vitamin D1%

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.88 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.3 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium362 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meal Simple By H-E-B
Barcode
0041220813544
Quantity
12 oz
Label serving
1 tray (340 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220813544. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef and pork lasagna?

100 g of Beef and pork lasagna has 174 kcal. Serving, 1 tray, 340 g (340 g): about 592 kcal.

How much protein is in Beef and pork lasagna?

Beef and pork lasagna contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 33 g in serving, 1 tray, 340 g (340 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Beef and pork lasagna?

Beef and pork lasagna has 11.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef and pork lasagna?

Beef and pork lasagna contains 10.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Beef and pork lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef and pork lasagna?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.