How many calories are in Beech Wood Smoked Slices?

100 g of Beech Wood Smoked Slices has 287 kcal. Serving, 1 serving, 50 g (50 g): about 144 kcal.

Is Beech Wood Smoked Slices high in protein?

Beech Wood Smoked Slices contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 10.2 g in serving, 1 serving, 50 g (50 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).

How many carbs are in Beech Wood Smoked Slices?

Beech Wood Smoked Slices has 1.2 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beech Wood Smoked Slices?

Beech Wood Smoked Slices contains 23 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Beech Wood Smoked Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61,250% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beech Wood Smoked Slices?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beech Wood Smoked Slices

Packaged product Fish and Seafood Regal

Beech Wood Smoked Slices contains 287 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 144 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 794 products.

100 g provides 61,250% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

20.4 gprotein

1.2 gcarbohydrates

23 gfat

144kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	23 g	29%
Saturated fat L	4.4 g	22%
Cholesterol L	50 mg	17%
Sodium L	800 mg	35%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	20.4 g	41%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	1,470 µg	61,250%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 2%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.4 gin the lowest quarter of fish and seafood (median 22 g)
Sugars0.8 gin the top quarter of fish and seafood (median 0.5 g)
Fat23 gin the top quarter of fish and seafood (median 11 g)
Saturated fat4.4 gin the top quarter of fish and seafood (median 2 g)
Sodium800 mgin the lowest quarter of fish and seafood (median 1,160 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	10 g
Polyunsaturated fat L	6.2 g
Omega-3 fatty acids L	2.8 g

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Regal
Barcode: 9415466008575
Quantity: 100g
Label serving: 1 serving (50 g)
Category: Smoked salmons from farming
Nutri-Score: D as computed by Open Food Facts

Ingredients

Chinook (King) salmon (Oncorhynchus tshawytscha) (97%) (fish), sea salt, sugar, natural 3.1g 1.4g 0.3g 0.4g 5.99 17mg 0.6g 0.49 og 400mg Produced by The New Zealand King Salmon Co. Ltd. 10-18 Bullen St, Nelson 7011, New Zealand. Product of New Zealand *Smoke Flavour Scale Very | ₁ 1 2 3 g 6.19 2.8g 0.6g 0.8g 11.79 34mg 1.1g 0.8g og 800mg |4|5|| Very Rich

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Filet saumon fumé sans peau sans arrête Leroy	282	21 g	1.2 g	22 g
Saumon fumé norvège Manor	299	18 g	0.7 g	25 g
Lachsröllchen REWE Beste Wahl	275	12 g	5 g	23 g
Saumon fumé quatre tranches Leclerc	270	18.7 g	0.1 g	21.7 g
Salmón ahumado Skandia	266	21 g	0.5 g	19.9 g
Pavé de saumon fumé aux épices douces SARRADE	263	22 g	0 g	19 g
Pavé de saumon mi cuit sésame et pavot Marque Repère	263	21.5 g	1.1 g	19 g
Dés de saumon fumé Carrefour	261	21 g	0 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415466008575. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.