Bearnaise Sauce
Packaged product Soups and Sauces Reese
Bearnaise Sauce contains 296 kcal per 100 g. A serving, 2 tbsp, 27 g (27 g) provides about 80 kcal.
Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 37% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 259 mg | 86% |
| Sodium L | 1,330 mg | 58% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat29.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat7.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,330 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fat | 29.6 g | 29.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,333 mg | 1,330 mg |
Product details
Ingredients
Water, margarine (liquid soybean oil, partially hydrogenated soybean oil, salt, vegetable mono and diglycerides, soy lecithin), egg yolks, butter (cream, salt), modified corn starch, apple cider vinegar, lemon concentrate, spices, citric acid, sodium benzoate and potassium sorbate (preservatives), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bearnaise Sauce?
100 g of Bearnaise Sauce has 296 kcal. Serving, 2 tbsp, 27 g (27 g): about 80 kcal.
How much protein is in Bearnaise Sauce?
Bearnaise Sauce contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 27 g (27 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Bearnaise Sauce?
Bearnaise Sauce has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bearnaise Sauce?
Bearnaise Sauce contains 29.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Bearnaise Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bearnaise Sauce?
100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680224. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070670601098. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.