Bear Paw Cheddar Crackers

Packaged product Bread and Baked Goods Dare

Bear Paw Cheddar Crackers contains 423 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bear Paw Cheddar Crackers by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
11.5 gprotein
73.1 gcarbohydrates
13.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 13.5 g 17%
Saturated fat L 7.7 g 38%
Sodium L 577 mg 25%
Total carbohydrates L 73.1 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%423kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the top quarter of bread and baked goods (median 8 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat13.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat7.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium577 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0055653016106
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bear Paw Cheddar Crackers?

100 g of Bear Paw Cheddar Crackers has 423 kcal.

Is Bear Paw Cheddar Crackers high in protein?

Bear Paw Cheddar Crackers contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Bear Paw Cheddar Crackers?

Bear Paw Cheddar Crackers has 73.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bear Paw Cheddar Crackers?

Bear Paw Cheddar Crackers contains 13.5 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Bear Paw Cheddar Crackers?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055653016106. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.