Bear Paw Cereal and Vanilla Yogurt

Packaged product Dairy and Eggs Dare

Bear Paw Cereal and Vanilla Yogurt contains 375 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bear Paw Cereal and Vanilla Yogurt by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
6.3 gprotein
68.8 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 12.5 g 16%
Saturated fat L 3.1 g 16%
Sodium L 250 mg 11%
Total carbohydrates L 68.8 g 25%
Dietary fiber L 6.3 g 22%
Total sugars L 34.4 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%375kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber6.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars34.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat12.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium250 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0063348001177
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063348001177. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bear Paw Cereal and Vanilla Yogurt?

100 g of Bear Paw Cereal and Vanilla Yogurt has 375 kcal.

How much protein is in Bear Paw Cereal and Vanilla Yogurt?

Bear Paw Cereal and Vanilla Yogurt contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Bear Paw Cereal and Vanilla Yogurt?

Bear Paw Cereal and Vanilla Yogurt has 68.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bear Paw Cereal and Vanilla Yogurt?

Bear Paw Cereal and Vanilla Yogurt contains 12.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Bear Paw Cereal and Vanilla Yogurt?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.