Beanz The Lil’ One

Packaged product Soups and Sauces Heinz

Beanz The Lil’ One contains 78 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 102 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beanz The Lil’ One by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
5 gprotein
12.8 gcarbohydrates
0.54 gfat
102kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.1 kcal
Total fat L 0.54 g 0.7%
Saturated fat L 0.077 g 0.4%
Sodium L 346 mg 15%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 4.3 g 15%
Total sugars L 4.5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 67%Fat: 6%78kcal / 100 g
  • Protein 26%
  • Carbohydrates 67%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for soups and sauces (median 4.7 g)
  • Fiber4.3 gabove the median for soups and sauces (median 4.2 g)
  • Sugars4.5 gabove the median for soups and sauces (median 4.4 g)
  • Fat0.54 gabove the median for soups and sauces (median 0.5 g)
  • Saturated fat0.077 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium346 mgin the top quarter of soups and sauces (median 256 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657001377
Quantity
130g
Label serving
1 serving (130 g)
Category
Baked beans in tomato sauce
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Navy Beans (50%), Tomato Sauce (50%) [Tomatoes (26%), Water, Sugar, Maize Thickener (1422), Salt, Food Acid (Acetic Acid), Flavours]. MAY BE PRESENT: Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Brown Beans in chilli sauce Well done 78 3.7 g 14 g 0.14 g
Haricots blancs façon pesto rosso Bonduelle 78 4.9 g 10 g 0.8 g
Tomato beanz Heinz 78 4.7 g 12.5 g 0.2 g
Heinz beanz Heinz 78 4.7 g 12.5 g 0.64 g
Baked Beans Dunnes Stores 78 4.7 g 12.3 g 0.4 g
Haricot blancs a la tomate Leader Price 78 4.7 g 7.8 g 0.3 g
Haricots Blancs Tomate 4 / 4 Eco+ - Eco ECO+ 78 5.1 g 11 g 0.5 g
Fagioli tondini in salsa di pomodoro Bella Napoli 78 4.8 g 11.3 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300657001377. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beanz The Lil’ One?

100 g of Beanz The Lil’ One has 78 kcal. Serving, 1 serving, 130 g (130 g): about 102 kcal.

How much protein is in Beanz The Lil’ One?

Beanz The Lil’ One contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6.5 g in serving, 1 serving, 130 g (130 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 4.7 g).

How many carbs are in Beanz The Lil’ One?

Beanz The Lil’ One has 12.8 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beanz The Lil’ One?

Beanz The Lil’ One contains 0.54 g of fat per 100 g, of which 0.077 g is saturated (0.4% of the Daily Value).

How much sodium is in Beanz The Lil’ One?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.