Beans & Franks
Packaged product Meals and Dishes Southgate
Beans & Franks contains 117 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 281 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.2 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for meals and dishes (median 4.6 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 2 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 1.4 g)
- Fat4.2 gabove the median for meals and dishes (median 2.8 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 0.88 g)
- Sodium450 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 450 mg | 450 mg |
Product details
Ingredients
Water, franks made with chicken, pork, and beef (mechanically separated chicken, pork, water, beef, dextrose, salt, corn syrup, spices, sodium phosphate, sodium erythorbate, flavorings, garlic powder, sodium nitrite), beans, tomato paste, sugar, modified
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowes foods, beans & franks in tomato sauce Lowes Foods | 117 | 6.6 g | 15 g | 3.8 g |
| Hearty Beef With A Kick Of Green Chiles Stagg | 117 | 8.1 g | 10.5 g | 4.9 g |
| Classic Chili with Beans Stagg Chili | 117 | 6.5 g | 10.5 g | 5.3 g |
| Hereford, meatballs with spaghetti sauce Hereford | 117 | 23.4 g | 0 g | 2.3 g |
| Ground Beef Chili With Beans Kettle Cuisine Llc | 117 | 9.2 g | 7.4 g | 5.7 g |
| Steak House Reserve™ Chili With Beans STAGG CHILI | 117 | 8.1 g | 10.5 g | 4.9 g |
| Classic beef chili with beans Whole Foods | 118 | 7.8 g | 9.8 g | 6.7 g |
| Chili with Beans Cattle Drive Gold | 118 | 7.5 g | 11.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans & Franks?
100 g of Beans & Franks has 117 kcal. Serving, 1 cup, 240 g (240 g): about 281 kcal.
How much protein is in Beans & Franks?
Beans & Franks contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 cup, 240 g (240 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.6 g).
How many carbs are in Beans & Franks?
Beans & Franks has 13.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.2 g of sugars.
How much fat is in Beans & Franks?
Beans & Franks contains 4.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Beans & Franks?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009849. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0071846930035. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.