Beans and Grains
Packaged product Beans and Legumes Anna's Best
Beans and Grains contains 174 kcal per 100 g.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.7 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for beans and legumes (median 6.5 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.7 gabove the median for beans and legumes (median 2.6 g)
- Fat9.4 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anna's Best
- Barcode
- 7623186781278
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine Peach Pineapple Gummies Bourbon | 174 | 4 g | 40 g | 0 g |
| Fried Tofu Capital Canton | 174 | 20 g | 12 g | 5 g |
| Hummus Soltorret Tomat Deli Drengene | 174 | 7.3 g | 17.8 g | 8.1 g |
| Classic Tofu Health On Plants | 174 | 20.6 g | 3.2 g | 8.8 g |
| Dorade aux petits legumes Groix & Nature | 174 | 13 g | 3.5 g | 12 g |
| Peach Cobbler Everytable | 174 | 1.3 g | 31.7 g | 4.9 g |
| Tofu Buddha Bowl Fresh Prep | 174 | 9.1 g | 10.3 g | 11.7 g |
| Maple Gochujang Glaze Tofu Bowl Freshprep | 174 | 7.2 g | 21 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans and Grains?
100 g of Beans and Grains has 174 kcal.
How much protein is in Beans and Grains?
Beans and Grains contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Beans and Grains?
Beans and Grains has 12 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beans and Grains?
Beans and Grains contains 9.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186781278. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.