Beancurd Sheet Strips
Packaged product Beans and Legumes Member’s Mark
Beancurd Sheet Strips contains 443 kcal per 100 g. A serving, 100 g (100 g) provides about 443 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 46 g | 92% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 24%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46 gin the top quarter of beans and legumes (median 6.4 g)
- Fat17 gin the top quarter of beans and legumes (median 2.1 g)
- Sodium9 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 6955510400779
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Crunch Mix The Happy Snack Company | 443 | 20.8 g | 45.2 g | 18.3 g |
| Peanut Puffs Cerera | 443 | 11 g | 70 g | 11.5 g |
| Peanut Brittle Best Before | 443 | 7.7 g | 72.1 g | 13.9 g |
| soya paper Lustration Life | 443 | 52.3 g | 9.5 g | 19.8 g |
| Teriyaki tofu, soba noodles My Food Bag | 443 | 29.4 g | 53.7 g | 11.6 g |
| Pearl Couscous - Lemon & Her Thrive | 443 | 11.4 g | 72.9 g | 11.4 g |
| Crak' lentilles paprika doux Terres et Céréales Bio | 443 | 14 g | 51 g | 19 g |
| Bruschetta aux Legumes Pimentes Treoitalia | 443 | 1.2 g | 12 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beancurd Sheet Strips?
100 g of Beancurd Sheet Strips has 443 kcal. Serving, 100 g (100 g): about 443 kcal.
Is Beancurd Sheet Strips high in protein?
Beancurd Sheet Strips contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 46 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Beancurd Sheet Strips?
Beancurd Sheet Strips has 26 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beancurd Sheet Strips?
Beancurd Sheet Strips contains 17 g of fat per 100 g.
How much sodium is in Beancurd Sheet Strips?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6955510400779. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.