Beancurd Roll
Packaged product Bread and Baked Goods Zuming Bean Products
Beancurd Roll contains 188 kcal per 100 g. A serving, 85 g (85 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Protein L | 17.6 g | 35% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 41.2 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat10.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium588 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zuming Bean Products
- Barcode
- 6922163411032
- Label serving
- 85 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Coconut Butterfly Shrimp Ocean Jewel | 188 | 9.4 g | 28.2 g | 4.7 g |
| Authentic French Toasts La Boulangerie des Gourmets | 188 | 8.2 g | 28.2 g | 4.1 g |
| Mango Habanero Con Chile Roll 10pc ZENSHI | 188 | 5.9 g | 31.8 g | 7.8 g |
| Spicy Breaded Chicken Breast Fillets Member's Mark | 188 | 16.5 g | 17.1 g | 5.9 g |
| Breaded Chicken Breast Member’s Mark | 188 | 17.6 g | 15.3 g | 7.1 g |
| Rolls Broulims | 188 | 4.7 g | 40 g | 0 g |
| Breaded Chicken Breast Fully Cooked Member's Mark | 188 | 17.6 g | 15.3 g | 7.1 g |
| Breaded Chicken Breast Fully Cooked Member's Mark | 188 | 17.6 g | 15.3 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beancurd Roll?
100 g of Beancurd Roll has 188 kcal. Serving, 85 g (85 g): about 160 kcal.
Is Beancurd Roll high in protein?
Beancurd Roll contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 85 g (85 g). About 37% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Beancurd Roll?
Beancurd Roll has 5.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beancurd Roll?
Beancurd Roll contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Beancurd Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beancurd Roll?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6922163411032. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.