Bean thread clear soup
Packaged product Soups and Sauces Mama
Bean thread clear soup contains 356 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 160 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 3,930 mg | 171% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.7 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 2.2 g | 4% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
- Fat4.4 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat2.2 gabove the median for soups and sauces (median 0.79 g)
- Sodium3,930 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama
- Barcode
- 0052066003853
- Label serving
- 1 portion (45 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean thread clear soup?
100 g of Bean thread clear soup has 356 kcal. Serving, 1 portion, 45 g (45 g): about 160 kcal.
How much protein is in Bean thread clear soup?
Bean thread clear soup contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 45 g (45 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Bean thread clear soup?
Bean thread clear soup has 75.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean thread clear soup?
Bean thread clear soup contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Bean thread clear soup?
100 g contains 3,930 mg of sodium, 171% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052066003853. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.