Bean, Rice & Cheese Burritos

Packaged product Meals and Dishes Trader Joe's

Bean, Rice & Cheese Burritos contains 141 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bean, Rice & Cheese Burritos by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
7.6 gprotein
24.7 gcarbohydrates
0.59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0.59 g 0.8%
Saturated fat not reported
Cholesterol L 2.9 mg 1%
Sodium L 312 mg 14%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 2.9 g 11%
Total sugars L 0.59 g
Protein L 7.6 g 15%
Calcium L 100 mg8%
Iron L 1.8 mg10%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 73%Fat: 4%141kcal / 100 g
  • Protein 23%
  • Carbohydrates 73%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Potassium4%

Nutritional insights

  • Protein7.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0.59 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat0.59 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium312 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
99915544
Quantity
12 oz
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bean, Rice & Cheese Burrito Trader Joe's 141 7.6 g 24.7 g 0.59 g
Chicken & Biscuit Dumplings Meal Simple 141 9.1 g 12.6 g 5.9 g
Chicken & Dumplings Herculean Prepared Meals 141 11.2 g 9.7 g 6.5 g
BLACK BEAN Veggie Burger ACTUAL VEGGIES 141 9.4 g 24.7 g 1.8 g
Chicken Burrito Bowl Aldi 141 10.9 g 20.6 g 2.6 g
Steamed Pork Dumplings Fusia 141 10.6 g 16.5 g 4.1 g
Shrimp Dumplings Onetang from SUNGIVEN Foods 141 8.2 g 20 g 3.5 g
Chile Verde And Bean Burrito Harmons 141 5.5 g 15.7 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 99915544. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bean, Rice & Cheese Burritos?

100 g of Bean, Rice & Cheese Burritos has 141 kcal.

How much protein is in Bean, Rice & Cheese Burritos?

Bean, Rice & Cheese Burritos contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Bean, Rice & Cheese Burritos?

Bean, Rice & Cheese Burritos has 24.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean, Rice & Cheese Burritos?

Bean, Rice & Cheese Burritos contains 0.59 g of fat per 100 g.

How much sodium is in Bean, Rice & Cheese Burritos?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.