Be Nu complete balanced nutrition
Packaged product Nuts and Seeds Myprotein
Be Nu complete balanced nutrition contains 388 kcal per 100 g.
Roughly 36% of its calories come from protein, with 35% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 2.1 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 35%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of nuts and seeds (median 10 g)
- Fiber9.2 gin the top quarter of nuts and seeds (median 6 g)
- Sugars2.1 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat12 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium188 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5060746512248
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Leclerc | 388 | 6.9 g | 42 g | 21 g |
| Nutri-grain Choc Malt Kellogg’s | 388 | 21 g | 64.5 g | 3.3 g |
| Maple Glazed Donut Ryse Protein | 388 | 74.6 g | 6 g | 7.5 g |
| Glazed Donut Krispy kreme | 388 | 6.1 g | 44.9 g | 20.4 g |
| Nutriben Nutriben | 388 | 6.2 g | 86.8 g | 1.1 g |
| Nutriben 5 Cereales Nutriben | 388 | 5.9 g | 87.2 g | 1.3 g |
| Mixed Fruit & Nuts Spar | 388 | 6 g | 66.4 g | 10 g |
| Nutriben 8 cereales Nutriben | 388 | 6.2 g | 86.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Be Nu complete balanced nutrition?
100 g of Be Nu complete balanced nutrition has 388 kcal.
Is Be Nu complete balanced nutrition high in protein?
Be Nu complete balanced nutrition contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Be Nu complete balanced nutrition?
Be Nu complete balanced nutrition has 32 g of total carbohydrates per 100 g, including 9.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Be Nu complete balanced nutrition?
Be Nu complete balanced nutrition contains 12 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Be Nu complete balanced nutrition?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746512248. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.