Be Happy White Cheddar Popcorn
Packaged product Snacks Be Happy Snacks
Be Happy White Cheddar Popcorn contains 160 kcal per 100 g. A serving, 2.5 cups, 100 g (100 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21.1 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium170 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Happy Snacks
- Barcode
- 0197911001247
- Label serving
- 2.5 cups (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Caesar President's Choice | 160 | 4 g | 8 g | 13 g |
| Chili lime snack mix Nice | 160 | 5 g | 12 g | 11 g |
| Sour Cream n Onion chips Old Dutch | 160 | 2 g | 19 g | 9 g |
| Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt Boulder Canyon Authentic Foods | 160 | 3 g | 16 g | 9 g |
| White Cheddar Protein Popcorn Khloud | 160 | 7 g | 11 g | 10 g |
| Triple Cooked Chips Tesco Finest | 160 | 3.1 g | 25.3 g | 4.6 g |
| Crispy Duck Dragon Rolls TAIKO | 160 | 5.7 g | 24 g | 4.2 g |
| Crispy prawn cali rolls Aldi | 160 | 4.1 g | 29.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Be Happy White Cheddar Popcorn?
100 g of Be Happy White Cheddar Popcorn has 160 kcal. Serving, 2.5 cups, 100 g (100 g): about 160 kcal.
How much protein is in Be Happy White Cheddar Popcorn?
Be Happy White Cheddar Popcorn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2.5 cups, 100 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Be Happy White Cheddar Popcorn?
Be Happy White Cheddar Popcorn has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Be Happy White Cheddar Popcorn?
Be Happy White Cheddar Popcorn contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Be Happy White Cheddar Popcorn?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197911001247. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.