Be good to yourself beef lasagne

Packaged product Meals and Dishes Sainsbury's

Be good to yourself beef lasagne contains 103 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 28% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 140 kcal per 100 g across 642 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Be good to yourself beef lasagne by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
6.8 gprotein
10.8 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3 g 4%
Saturated fat L 1.5 g 8%
Sodium L 160 mg 7%
Total carbohydrates L 10.8 g 4%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 28%103kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for meals and dishes (median 6.7 g)
  • Sugars3.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3 gin the lowest quarter of meals and dishes (median 6.6 g)
  • Saturated fat1.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sodium160 mgin the lowest quarter of meals and dishes (median 320 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01829259
Category
Bolognese lasagne
Packaging
en:card-sleeve,en:mixed-plastic-film-film,en:pp-tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lasagnes bolognaise easymeal 103 4.7 g 11.5 g 4 g
Lasagnes bolognaises Marque Repère 104 5 g 10.7 g 4.1 g
Beef Lasagne Low Fat Recipe TESCO 102 6.2 g 12.9 g 2.7 g
Lasaña boloñesa Carretilla 104 3.6 g 10.7 g 5.1 g
Lasagnes à la bolognaise de boeuf Marque Repère 104 5.1 g 10 g 4.4 g
Lasagnes bolognaise U 104 5.2 g 12 g 3.9 g
Lasagna Boloñesa Bravo 104 3.6 g 10.7 g 5.1 g
Lasagne alla bolognese Eurospin 102 4.3 g 10 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01829259. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Be good to yourself beef lasagne?

100 g of Be good to yourself beef lasagne has 103 kcal.

How much protein is in Be good to yourself beef lasagne?

Be good to yourself beef lasagne contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).

How many carbs are in Be good to yourself beef lasagne?

Be good to yourself beef lasagne has 10.8 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Be good to yourself beef lasagne?

Be good to yourself beef lasagne contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Be good to yourself beef lasagne?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.